Chicken Quesadilla Taco Bell Calories

ByFugo Desserts

Discover how many calories are in a Chicken Quesadilla from Taco Bell. Are you making healthy choices for your diet? Find out now!

Craving the delicious taste of a Taco Bell Chicken Quesadilla but wondering about the calorie count? You’re not alone! This beloved fast-food item is a blend of seasoned chicken and melted cheese, wrapped in a warm tortilla. Before you indulge, let’s explore how it fits into your nutrition plan. Are you aware of the nutritional benefits and the best serving size? Understanding these aspects can help you make informed decisions about including a Chicken Quesadilla in your diet. Dive into its calorie content and more!

Nutrition Facts

Serving Size 1 quesadilla (192g)

Amount Per Serving

Calories

510

Total Fat 26.00 g 33%
Saturated Fat 12.0 g 60%
Trans Fat 0.5 g 0%
Cholesterol 105 mg 35%
Sodium 1230 mg 53%
Total Carbohydrate 37 g 13%
Dietary Fiber 4 g 14%
Total Sugars 4 g 0%
Protein 27 g 54%
Vitamin D – 0%
Calcium 300 mg 23%
Iron 2.4 mg 13%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

25% Carbohydrate
30% Protein
45% Fat

Calorie Burn Time

How long would it take to burn off 510 calories from a Taco Bell Chicken Quesadilla (192g)?

Walking
104 minutes

Jogging
46 minutes

Biking
55 minutes

Swimming
52 minutes

FAQs

How many calories are in a Chicken Quesadilla at Taco Bell?
A Chicken Quesadilla from Taco Bell contains approximately 510 calories.

Is the Taco Bell Chicken Quesadilla a healthy choice?
While it contains protein and calcium, it is also high in fats and sodium, so consumption should be balanced with other nutritional needs.

What are the main ingredients in a Taco Bell Chicken Quesadilla?
The main ingredients include flour tortilla, chicken, cheese, and a creamy jalapeño sauce.

Can I customize my Chicken Quesadilla at Taco Bell?
Yes, Taco Bell allows you to customize your quesadilla by adjusting the ingredients and sauces to your liking.

Are there vegetarian alternatives for a quesadilla at Taco Bell?
Yes, Taco Bell offers a variety of vegetarian options, including a Black Bean Quesadilla.

Final Words

Chicken Quesadillas from Taco Bell can be enjoyed as part of a balanced diet, considering their protein content and satisfying flavors. However, be mindful of portion sizes, and balance your meals with fresh vegetables and lighter options for optimal health benefits.


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