Chicken Quesadilla Calories Taco Bell
Are you curious about Taco Bell’s Chicken Quesadilla? It’s a popular fast-food item known for its delicious taste, but how does it stand nutritionally? The balance of protein, carbohydrates, and fats plays an essential role in your diet, especially when enjoying fast food. This Chicken Quesadilla packs both flavor and calories based on its ingredients and preparation. Understanding its nutrition can help you decide if it’s worth the indulgence.
Nutrition Facts
Serving Size 1 Quesadilla (171g)
Amount Per Serving
Calories
510
| Total Fat | 26.00 g | 40% |
| Saturated Fat | 9.0 g | 45% |
| Trans Fat | 0.5 g | — |
| Cholesterol | 65 mg | 22% |
| Sodium | 1160 mg | 48% |
| Total Carbohydrate | 38.0 g | 13% |
| Dietary Fiber | 3.0 g | 12% |
| Total Sugars | 2.0 g | — |
| Protein | 27.0 g | 54% |
| Vitamin D | — | 0% |
| Calcium | — | 25% |
| Iron | 1.5 mg | 8% |
| Potassium | 310 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Chicken Quesadilla?
FAQs
Final Words
The Chicken Quesadilla from Taco Bell offers a rich combination of flavors with a considerable protein content, making it a filling fast-food option. However, it’s also packed with fats and sodium. Moderation and balance are key when incorporating it into your diet. Enjoy it as an occasional treat while maintaining a healthy and varied eating pattern.
