Chicken Quesadilla Calories Taco Bell

ByFugo Desserts

Do you really know how many calories are in a Taco Bell Chicken Quesadilla? Discover surprising facts about its nutritional content and make informed choices today.

 

Are you curious about Taco Bell’s Chicken Quesadilla? It’s a popular fast-food item known for its delicious taste, but how does it stand nutritionally? The balance of protein, carbohydrates, and fats plays an essential role in your diet, especially when enjoying fast food. This Chicken Quesadilla packs both flavor and calories based on its ingredients and preparation. Understanding its nutrition can help you decide if it’s worth the indulgence.

Nutrition Facts

Serving Size 1 Quesadilla (171g)

Amount Per Serving

Calories

510

Total Fat 26.00 g 40%
Saturated Fat 9.0 g 45%
Trans Fat 0.5 g —
Cholesterol 65 mg 22%
Sodium 1160 mg 48%
Total Carbohydrate 38.0 g 13%
Dietary Fiber 3.0 g 12%
Total Sugars 2.0 g —
Protein 27.0 g 54%
Vitamin D — 0%
Calcium — 25%
Iron 1.5 mg 8%
Potassium 310 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45.5% Carbohydrate
22.1% Protein
32.4% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Chicken Quesadilla?

Walking
80 minutes

Jogging
33 minutes

Biking
43 minutes

FAQs

How many calories are in a Taco Bell Chicken Quesadilla?
A Taco Bell Chicken Quesadilla contains approximately 510 calories.

What are the main ingredients of a Chicken Quesadilla?
The main ingredients include a flour tortilla, grilled chicken, a blend of cheeses, and a creamy Jalapeño Sauce.

Is the Chicken Quesadilla a healthy option?
While tasty, it’s high in calories and sodium. It’s best enjoyed in moderation as part of a balanced diet.

Can I customize my Chicken Quesadilla at Taco Bell?
Yes, you can customize by adding or removing ingredients to cater to your taste and dietary needs.

Final Words

The Chicken Quesadilla from Taco Bell offers a rich combination of flavors with a considerable protein content, making it a filling fast-food option. However, it’s also packed with fats and sodium. Moderation and balance are key when incorporating it into your diet. Enjoy it as an occasional treat while maintaining a healthy and varied eating pattern.


Similar Posts