Cheesy Double Beef Burrito Taco Bell Calories

ByFugo Desserts

Curious about the calories in a Taco Bell Cheesy Double Beef Burrito? Discover surprising nutritional facts and how it fits into your diet!

The Cheesy Double Beef Burrito from Taco Bell is a popular choice for those craving bold flavors and satisfying portions.

Packed with seasoned beef, cheese, and creamy sauces all wrapped in a warm tortilla, this burrito is delicious but comes with a calorie count that many may not be aware of.

Understanding the calorie content and nutritional composition of your favorite fast food can help you make informed dietary choices.

Nutrition Facts

Serving Size 1 burrito (220g)

Amount Per Serving

Calories

510

Total Fat 29 g 37%
Saturated Fat 12 g 60%
Trans Fat 0.5 g 3%
Cholesterol 80 mg 27%
Sodium 1200 mg 52%
Total Carbohydrate 48 g 17%
Dietary Fiber 3 g 11%
Total Sugars 4 g 8%
Protein 20 g 40%
Vitamin D – 0%
Calcium 400 mg 30%
Iron 3.5 mg 20%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

20% Carbohydrate
40% Protein
37% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Cheesy Double Beef Burrito?

Walking
60 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
25 minutes

FAQs

How many calories are in a Cheesy Double Beef Burrito?
A Cheesy Double Beef Burrito contains approximately 510 calories.

What are some nutritional benefits of this burrito?
The burrito provides a good source of protein, calcium, and a moderate amount of dietary fiber.

Can I make it healthier?
Yes, consider removing sour cream or cheese, or opting for a smaller portion size.

Is it suitable for a balanced diet?
When consumed in moderation, it can fit into a balanced diet, especially if complemented with healthier sides.

What are the main ingredients?
The main ingredients include seasoned beef, nacho cheese, and a warm tortilla

Verdict

The Cheesy Double Beef Burrito from Taco Bell is a flavorful option that delivers both taste and protein. While it does pack in calories and sodium, occasional enjoyment can fit into a balanced diet. It’s important to be mindful of serving sizes and other meal choices to maintain a well-rounded nutritional profile.


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