Cantina Bowl Taco Bell Calories

ByFugo Desserts

Discover the nutritional rundown of Taco Bell’s Cantina Bowl. Do you really know how many calories are packed inside this popular dish? Find out now!

Trying to keep track of every calorie while indulging in a Taco Bell favorite? The Cantina Bowl brings flair to your table, but just how calorie-packed is it? With a savory mix of ingredients, it’s a go-to option, yet understanding its comprehensive nutrition profile can help you enjoy it guilt-free. Let’s delve deeper into its calories and nutrients to see how it fits into your dietary goals. Balancing taste and nutrition is easier than you think!

Nutrition Facts

Serving Size 1 Cantina Bowl

Amount Per Serving

Calories

560

Total Fat 22.00 g 34%
Saturated Fat 6.0 g 30%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 960 mg 40%
Total Carbohydrate 72 g 24%
Dietary Fiber 13 g 52%
Total Sugars 4 g 4%
Protein 22 g 44%
Vitamin D – 0%
Calcium 100 mg 10%
Iron 2.5 mg 14%
Potassium 700 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

51% Carbohydrate
32.5% Protein
16.5% Fat

Calorie Burn Time

How long would it take to burn off the calories from 100g of this Cantina Bowl?

             

Walking
91 minutes

 

Jogging
49 minutes

             

Biking
65 minutes

 

                                                                                                     

Swimming
79 minutes

FAQs

How many calories are in a Cantina Power Bowl?
The calories in a Cantina Power Bowl can vary, but they typically range between 400-500 calories depending on customization.

What are the main ingredients in a Cantina Bowl?
The Cantina Bowl usually includes seasoned rice, black beans, grilled chicken (or another protein), guacamole, pico de gallo, and reduced-fat sour cream.

Is the Cantina Bowl at Taco Bell healthy?
While the Cantina Bowl does provide substantial nutrients like protein and fiber, it’s important to consider its sodium and calorie content within the context of your diet.

Can I customize my Cantina Bowl at Taco Bell?
Yes, Taco Bell offers customization options, allowing you to adjust ingredients to better fit your nutritional needs or flavor preferences.

Does Taco Bell offer vegan options for the Cantina Bowl?
Yes, you can customize the Cantina Bowl by removing non-vegan ingredients like dairy and meat, and adding more beans or guacamole for a vegan option.

Final Words

The Taco Bell Cantina Bowl offers a flavorful blend of ingredients that provide both taste and nutrition. While it contains a fair amount of calories, it is balanced with protein and fiber that can contribute positively to a diet when consumed in moderation. As part of a balanced diet, the Cantina Bowl can be a delicious choice that satisfies your tastebuds and nutritional needs.


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