Calories In Taco Bell Spicy Potato Taco

ByFugo Desserts

Ever wondered how many calories are in a Taco Bell Spicy Potato Taco? Discover surprising facts about its calorie content and nutritional value!

If you’re a fan of Taco Bell’s Spicy Potato Taco, you might be curious about its nutritional profile. This vegetarian-friendly option is a spicy delight on the menu, offering a flavorful bite. Learning about the calories and nutrients in this taco can help you make informed choices while enjoying your favorite fast-food treat. It provides a satisfying crunch and a kick of flavor without breaking the calorie bank, making it a popular choice for many. Let’s delve into the primary components that make up this delicious taco.

Nutrition Facts

Serving Size 1 taco (126g)

Amount Per Serving

Calories

230

Total Fat 12.00 g 18%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 500 mg 22%
Total Carbohydrate 29.0 g 10%
Dietary Fiber 4.0 g 16%
Total Sugars 2.0 g 4%
Protein 5.0 g 10%
Vitamin D 0 mcg 0%
Calcium 40 mg 4%
Iron 0.8 mg 4%
Potassium 320 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

48% Carbohydrate
20% Protein
32% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of a Spicy Potato Taco?

Walking
40 minutes

Jogging
22 minutes

Biking
28 minutes

FAQs

How many calories are in a Taco Bell Spicy Potato Taco?
A Taco Bell Spicy Potato Taco contains approximately 230 calories.

Are there healthier options available at Taco Bell?
Yes, Taco Bell offers a “Fresco” option that replaces cheese and sauces with fresh salsa, lowering the calorie count.

Is the Spicy Potato Taco a good source of protein?
While it’s not high in protein, it provides 5 grams per serving, making it a moderate option.

Can I customize my Spicy Potato Taco?
Absolutely! You can customize your taco by adding or removing ingredients according to your preferences.

Is the Spicy Potato Taco suitable for vegetarians?
Yes, the Spicy Potato Taco is a vegetarian-friendly option at Taco Bell.

Final Words

The Taco Bell Spicy Potato Taco is a tasty choice that balances flavor and nutrition, ideal for vegetarians or those seeking a spicy snack. With a reasonable calorie count, it’s a delightful indulgence that can fit into various diet plans. Enjoy it as part of a balanced diet to savor its unique zest without compromising nutritional goals.


Similar Posts