Calories In Taco Bell Spicy Potato Taco
If you’re a fan of Taco Bell’s Spicy Potato Taco, you might be curious about its nutritional profile. This vegetarian-friendly option is a spicy delight on the menu, offering a flavorful bite. Learning about the calories and nutrients in this taco can help you make informed choices while enjoying your favorite fast-food treat. It provides a satisfying crunch and a kick of flavor without breaking the calorie bank, making it a popular choice for many. Let’s delve into the primary components that make up this delicious taco.
Nutrition Facts
Serving Size 1 taco (126g)
Amount Per Serving
Calories
230
Total Fat | 12.00 g | 18% |
Saturated Fat | 2.0 g | 10% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 500 mg | 22% |
Total Carbohydrate | 29.0 g | 10% |
Dietary Fiber | 4.0 g | 16% |
Total Sugars | 2.0 g | 4% |
Protein | 5.0 g | 10% |
Vitamin D | 0 mcg | 0% |
Calcium | 40 mg | 4% |
Iron | 0.8 mg | 4% |
Potassium | 320 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the total calories from 100g of a Spicy Potato Taco?
FAQs
Final Words
The Taco Bell Spicy Potato Taco is a tasty choice that balances flavor and nutrition, ideal for vegetarians or those seeking a spicy snack. With a reasonable calorie count, it’s a delightful indulgence that can fit into various diet plans. Enjoy it as part of a balanced diet to savor its unique zest without compromising nutritional goals.