Calories In Taco Bell Crunchwrap Supreme
Taco Bell’s Crunchwrap Supreme offers a delicious blend of flavors wrapped in a convenient package, making it popular among fast-food enthusiasts. But for those mindful of their calorie intake, it’s essential to know what’s inside. This iconic item packs around 530 calories per serving, typically weighing about 263 grams. It’s much more than a tasty treat, providing essential nutrients like protein and fiber. As we break down its nutritional profile, you’ll understand how it can fit into a balanced diet. Whether you’re a fitness buff or simply curious, knowing the calorie count can guide you in making informed choices.
Nutrition Facts
Serving Size 1 Crunchwrap Supreme (263g)
Amount Per Serving
Calories
530
| Total Fat | 21 g | 32% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1200 mg | 50% |
| Total Carbohydrate | 71 g | 24% |
| Dietary Fiber | 5 g | 20% |
| Total Sugars | 5 g | 10% |
| Protein | 16 g | 32% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 200 mg | 20% |
| Iron | 3 mg | 15% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Crunchwrap Supreme?
FAQs
Final Words
The Crunchwrap Supreme offers a tasty and filling option for those on-the-go, balancing carbs, fats, and proteins in a single convenient serving. While it’s not the lowest in calories, its unique blend of flavors makes it a favorite choice for a treat meal. Incorporating it and similar menu items into a balanced diet can help satisfy cravings without compromising your nutritional goals. Moderation is key, and with its combination of ingredients, a Crunchwrap can fit into a diverse and satisfying diet.
