Calories In Taco Bell Crunch Wrap

Do you really know how many calories are in a Taco Bell Crunchwrap? Uncover surprising details about the nutritional facts and health implications of this popular fast food item.

Taco Bell’s Crunchwrap is a popular choice for many fast-food lovers. But how many calories does it pack?

This handheld meal offers a delightful combination of textures and flavors, but it’s good to know what’s inside.

With its mix of crunchy tortilla, savory fillings, and creamy sauces, indulging in a Crunchwrap can be tempting, especially on busy days.

Understanding the calorie content can help you make informed choices without sacrificing taste!

Nutrition Facts

Serving Size 1 Crunchwrap (250g)

Amount Per Serving

Calories

590

Total Fat 30.00 g 38%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 1100 mg 48%
Total Carbohydrate 62 g 23%
Dietary Fiber 5 g 18%
Total Sugars 3 g 0%
Protein 18 g 36%
Vitamin D 0%
Calcium 200 mg 15%
Iron 2 mg 10%
Potassium 600 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrate 62%
Protein 18%
Fat 30%

Calorie Burn Time

How long would it take to burn off total calories from 100g of Crunchwrap?

Walking
30 minutes

Jogging
25 minutes

Biking
28 minutes

Swimming
30 minutes

FAQs

How many calories are in a Taco Bell Crunchwrap?
A Taco Bell Crunchwrap contains approximately 590 calories.

Is there a vegetarian option for Crunchwrap?
Yes, Taco Bell offers a vegetarian Crunchwrap that is made with beans instead of meat.

Are Crunchwraps high in sodium?
Yes, a Taco Bell Crunchwrap contains about 1,100 mg of sodium, which is a significant amount.

Can I customize my Taco Bell Crunchwrap?
Absolutely! You can add or remove ingredients and choose your preferred fillings.

What are the primary nutrients in a Crunchwrap?
A Crunchwrap primarily contains carbohydrates, protein, and fats, along with various vitamins and minerals.

Conclusion

A Taco Bell Crunchwrap can be enjoyed as a tasty meal option, packed with flavors and textures.

While it has a higher calorie content and is rich in sodium, moderate consumption can fit into a balanced diet.

Incorporating it into your meals occasionally is fine, especially when paired with healthier sides like a salad.

Balance and moderation are key when indulging in fast food delights!


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