Calories In Taco Bell Chicken Quesadilla

ByFugo Desserts

Craving a Taco Bell chicken quesadilla but worried about the calorie count? Discover the surprising nutrition facts, and see how it fits into a balanced diet here!

Taco Bell’s chicken quesadilla is a popular go-to for many fast-food lovers. But have you ever wondered about its nutritional profile? With a perfect blend of flavors, it’s more than just a treat for your taste buds—it also provides protein and other essential nutrients. Whether you’re mindful of your daily calorie intake or curious about its nutrition facts, this delicious menu item offers a mix of taste and nutritional benefits. Let’s delve into the details and see how this fits into a balanced diet.

Nutrition Facts

Serving Size 1 chicken quesadilla (163g)

Amount Per Serving

Calories

510

Total Fat 26.00 g 33%
Saturated Fat 11.0 g 55%
Trans Fat 0.5 g 2%
Cholesterol 80 mg 27%
Sodium 1230 mg 53%
Total Carbohydrate 37 g 13%
Dietary Fiber 3 g 11%
Total Sugars 2 g 4%
Protein 27 g 54%
Vitamin D 0 mcg 0%
Calcium 320 mg 25%
Iron 3 mg 17%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

29% Carbohydrate
27% Protein
44% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken quesadilla?

Walking
49 minutes

Jogging
21 minutes

Biking
39 minutes

FAQs

How many calories are in a Taco Bell chicken quesadilla?
A Taco Bell chicken quesadilla contains around 510 calories per serving.

What are the main ingredients in a Taco Bell chicken quesadilla?
The main ingredients include grilled chicken, cheese, and a flour tortilla.

Is the Taco Bell chicken quesadilla a good source of protein?
Yes, it provides 27g of protein per serving, contributing to 54% of the daily value.

Are there healthier modifications available?
Yes, you can modify your quesadilla by opting for less cheese or a whole grain tortilla for a healthier meal.

Can I customize the Taco Bell chicken quesadilla?
Absolutely! You can add or remove ingredients to fit your taste or dietary preferences.

Final Words

The Taco Bell chicken quesadilla can be a delightful treat while providing significant nutritional benefits. Packed with protein and essential nutrients, it plays a role in a balanced diet when consumed in moderation. Being aware of its calorie content can help you make informed dietary choices, enjoying this tasty delight as part of a healthy lifestyle.


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