Calories In Taco Bell Cheesy Bean And Rice Burrito

ByFugo Desserts

Calories in Taco Bell Cheesy Bean and Rice Burrito may surprise you! Discover the caloric content and learn how this popular menu item fits into a balanced diet.

If you’re a Taco Bell lover, the Cheesy Bean and Rice Burrito might be one of your go-to favorites. This burrito combines savory beans, fluffy rice, creamy cheese, and flavorful sauce wrapped in a warm flour tortilla. But how many calories are actually packed into this flavorful bite? Knowing the nutritional breakdown of this popular item can help you make informed dietary choices. Let’s explore how this burrito fits into your nutrition plan.

Nutrition Facts

Serving Size 1 burrito (188g)

Amount Per Serving

Calories

420

Total Fat 17 g 26%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 950 mg 40%
Total Carbohydrate 57 g 19%
Dietary Fiber 9 g 36%
Total Sugars 2 g 4%
Protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 3.5 mg 20%
Potassium 420 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

65% Carbohydrate
20% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of this burrito?

Walking
110 minutes

Jogging
53 minutes

Biking
71 minutes

Swimming
53 minutes

FAQs

How many calories are in a Taco Bell Cheesy Bean and Rice Burrito?
A Taco Bell Cheesy Bean and Rice Burrito contains approximately 420 calories.

Is the Cheesy Bean and Rice Burrito a healthy option?
While it is higher in sodium, it contains a good blend of carbohydrates and protein. Consider moderation in your diet.

Does this burrito provide dietary fiber?
Yes, the Cheesy Bean and Rice Burrito provides 9 grams of dietary fiber, which is 36% of the daily recommended value.

Can I customize my burrito to be healthier?
Yes, you can customize your burrito by opting for extra veggies and reducing cheese or sauce.

Is the Cheesy Bean and Rice Burrito suitable for vegetarians?
Yes, the Cheesy Bean and Rice Burrito is suitable for vegetarians as it contains no meat.

Final Words

While the Taco Bell Cheesy Bean and Rice Burrito is a savory and satisfying choice rich in carbohydrates and protein, it should be enjoyed in moderation due to its sodium content. When incorporated thoughtfully into a balanced diet, it can be a delightful treat. Remember that balance and moderation are key to enjoying your favorite foods while maintaining overall health.


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