Calories In Taco Bell Beefy 5 Layer Burrito
Craving a Beefy 5 Layer Burrito from Taco Bell? It’s a favorite for many, but have you ever stopped to consider its calorie content? This hearty burrito, layered with beef, beans, cheese, and more, packs a punch in flavor and nutrition.
Rich in protein and carbs, it can be a filling meal option. However, understanding the calories in a Beefy 5 Layer Burrito is essential for managing your dietary goals. Let’s break down the numbers, so you can enjoy your burrito while staying on track.
Nutrition Facts
Serving Size 1 burrito (322g)
Amount Per Serving
Calories
410
| Total Fat | 22.00 g | 28% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1,090 mg | 48% |
| Total Carbohydrate | 52 g | 19% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 2 g | 0% |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 20% |
| Iron | 2.4 mg | 13% |
| Potassium | 620 mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this burrito?
FAQs
Final Words
The Taco Bell Beefy 5 Layer Burrito is a filling meal packed with flavors and nutrients. With a balance of protein, carbohydrates, and essential vitamins, it can satisfy hunger while adding variety to your diet. Enjoy it as part of a balanced meal plan, and remember to stay mindful of your overall nutrition goals.
