Calories In Taco Bell Bean Burrito

ByFugo Desserts

Discover surprising facts about the calories in Taco Bell’s bean burrito. Do you really know how many calories are in your favorite fast-food choice?

When you’re craving something quick and delicious, Taco Bell’s Bean Burrito often stands out as a go-to choice. But, while indulging in this flavorful snack, it’s useful to know what nutritional value it holds. Understanding the calories and nutrients in a bean burrito can be eye-opening and help you make informed dietary choices. Whether you’re counting calories or simply curious, the information here can guide you to enjoy your meal while keeping health priorities in check.

Nutrition Facts

Serving Size 1 bean burrito (198g)

Amount Per Serving

Calories

380

Total Fat 11.00 g 17%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 10 mg 3%
Sodium 1040 mg 43%
Total Carbohydrate 58 g 19%
Dietary Fiber 10 g 40%
Total Sugars 3 g 6%
Protein 13 g 26%
Vitamin D – 0%
Calcium 160 mg 15%
Iron 2.9 mg 16%
Potassium 540 mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

64.7% Carbohydrate
11% Protein
24.3% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Taco Bell bean burrito?

Walking
34 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in a Taco Bell bean burrito?
A Taco Bell bean burrito contains approximately 380 calories per serving.

Is the Taco Bell bean burrito healthy?
The bean burrito offers a good amount of protein and fiber but is high in sodium. It can be considered healthy in moderation.

Are there vegetarian options available at Taco Bell?
Yes, Taco Bell offers several vegetarian options, including the Bean Burrito, 7 Layer Burrito, and Veggie Power Bowl.

Can I customize my Taco Bell bean burrito?
Absolutely! You can customize it by adding or removing ingredients according to your taste preferences.

Is the Taco Bell bean burrito gluten-free?
No, as the flour tortilla contains gluten, but you can opt for a gluten-free option by ordering it with a corn tortilla.

Verdict

Taco Bell’s bean burrito can be a satisfying and nutritious choice when you’re craving fast food. It provides a good balance of protein and carbohydrates while being relatively low in fat. With proper portion control and mindful choices, this burrito can fit into a balanced diet and provide essential nutrients. Just remember to watch the sodium intake if you consume it regularly.


Similar Posts