Calories In Taco Bell 5 Layer Burrito
The Taco Bell 5 Layer Burrito is a popular choice for fast-food enthusiasts looking for a satisfying meal. This burrito combines seasoned beef, beans, real cheddar cheese, reduced-fat sour cream, and nacho cheese sauce. Appreciating the calorie content and nutritional details of this item is essential to informed eating, especially if you aim to maintain a balanced diet. Reading your favorite comfort food’s calorie content might surprise you—it might be more than you think.
Nutrition Facts
Serving Size 1 burrito (245g)
Amount Per Serving
Calories
490
| Total Fat | 18 g | 23% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 1230 mg | 53% |
| Total Carbohydrate | 64 g | 23% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 4 g | – |
| Protein | 19 g | 38% |
| Vitamin D | – | 0% |
| Calcium | 240 mg | 18% |
| Iron | 4 mg | 22% |
| Potassium | 510 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the 5 Layer Burrito?
FAQs
Final Words
The Taco Bell 5 Layer Burrito offers a tasty and satisfying meal option for fast-food lovers. It’s rich in protein and carbohydrates, making it a substantial choice for energy replenishment. Remember to enjoy it within a balanced diet to manage calorie intake effectively and maintain overall health.
