Calories In Potato Taco Taco Bell
Potato tacos from Taco Bell offer a delicious combination of savory and satisfying flavors. Whether you are on the go or enjoying a quick meal, knowing what goes into your food is always beneficial. In this article, we’ll dive into the caloric content of a potato taco. Analyzing its nutrition will not only aid your diet planning but also help you enjoy the taco without limitations. Let’s uncover the nutritional essentials of your favorite Taco Bell potato taco for an informed dining choice. Read on to explore the intriguing facts and insights!
Nutrition Facts
Serving Size 1 potato taco (121g)
Amount Per Serving
Calories
230
| Total Fat | 12.0 g | 18% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 380 mg | 16% |
| Total Carbohydrate | 26 g | 9% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 1 g | 1% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 12 mg | 1% |
| Iron | 1 mg | 6% |
| Potassium | 230 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of this taco?
FAQs
Final Words
The Potato Taco from Taco Bell is a delightful and vegetarian-friendly option offering a balance of carbohydrates, fats, and proteins. While it provides a quick energy boost, it’s always wise to ensure it fits into your overall nutritional plan for the day. Relish this Taco Bell treat as a part of a diverse and balanced diet to maintain health and satisfaction!
