Calories In Cinnamon Twists Taco Bell

Unmasking the calorie count in Taco Bell’s Cinnamon Twists: Are you indulging wisely? Explore surprising nutritional details behind this crunchy treat.

Craving something sweet and crunchy? Taco Bell’s Cinnamon Twists might be your go-to snack. But, do you really know how many calories you’re consuming with each serving? These spiraled delights are not just a burst of cinnamon flavor; they also come with some dietary considerations. Knowing the calorie content and nutritional breakdown helps in making informed eating choices. Let’s take a closer look at what goes into every bite of these fan-favorite twists.

Nutrition Facts

Serving Size 31g

Amount Per Serving

Calories

170

Total Fat 6.0 g 9%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 220 mg 9%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Total Sugars 13 g 26%
Protein 1 g 2%
Vitamin D 0%
Calcium 10 mg 1%
Iron 0.2 mg 2%
Potassium 20 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

67% Carbohydrate
1% Protein
32% Fat

Calorie Burn Time

How long would it take to burn off 170 calories from 100g of Cinnamon Twists?

Walking
47 minutes

Jogging
20 minutes

Biking
26 minutes

Swimming
23 minutes

FAQs

How many calories are in Taco Bell’s Cinnamon Twists?
A standard serving of Taco Bell’s Cinnamon Twists has about 170 calories.

What are the main ingredients in Cinnamon Twists?
Cinnamon Twists are primarily made from wheat flour, sugar, and cinnamon.

Can Cinnamon Twists be part of a healthy diet?
In moderation, they can be enjoyed as an occasional treat within a balanced diet.

Are there any allergens in Cinnamon Twists?
Yes, they contain gluten and may include other allergens depending on preparation.

Are Cinnamon Twists vegan?
Yes, they do not contain any animal-derived ingredients.

Final Words

While Cinnamon Twists from Taco Bell are mainly for satisfying your sweet tooth, being aware of their caloric and nutritional content can aid in making mindful dietary choices. Though not a powerhouse of proteins or vitamins, they complement a varied diet and cater to those looking to indulge responsibly. Enjoy them sparingly to continue relishing balanced and beneficial eating habits.


Similar Posts