Calories In Baja Blast Taco Bell
Taco Bell’s Baja Blast is a fan-favorite drink with a unique tropical flavor, often enjoyed alongside a meal. Despite its refreshing taste, you’re likely curious about its impact on your daily calorie intake. Each sip blends enjoyment with nutrition, and understanding the calorie content can help you make informed dietary choices. This overview lets you enjoy the Baja Blast without compromising your nutritional goals.
Nutrition Facts
Serving Size 16 fl oz (473 mL)
Amount Per Serving
Calories
250
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 70 mg | 3% |
| Total Carbohydrate | 66 g | 24% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 66 g | – |
| Protein | 0 g | 0% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Baja Blast?
FAQs
Conclusion
While the Baja Blast is a tasty treat, its high sugar content means it should be consumed in moderation. Balancing your calorie intake with activities like walking or biking can help maintain a healthy lifestyle. Consider it an occasional indulgence rather than a staple in a balanced diet.
