Calories In A Taco Bell Taco. First Letter Capital Of Every Word. Do Not Use Full Stop. *Note: Do Not Need #. Change # Into Html H3 Tag And ## Into Html H4 Tag.
Whether you’re a Taco Bell enthusiast or a casual visitor to the fast-food chain, you might wonder about the calorie content of their tacos. Here’s a closer look at what you’re getting in terms of nutrition when you bite into a Taco Bell Taco. Explore the balance of flavors and health benefits that might just surprise you. Knowing the calories in your favorite food can be empowering, especially if you’re mindful of your diet. Let’s delve into the details and see how this popular option fits into your nutritional needs.
Nutrition Facts
Serving Size 1 taco (100g)
Amount Per Serving
Calories
170
| Total Fat | 9.00 g | 12% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 25 mg | 8% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 1 g | 1% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 100 mg | 10% |
| Iron | 1 mg | 6% |
| Potassium | 210 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off the calories in a Taco Bell Taco?
FAQs
Final Words
Taco Bell Tacos offer a convenient and tasty option for those on the go. They provide a balance of macronutrients with a decent amount of protein and are a reasonable choice for a quick meal. With the potential for customization, they can fit into various dietary needs. While they should not be the sole source of nutrition, they can be enjoyed as part of a balanced diet.
