Calories In A Taco Bell Quesadilla. First Letter Capital Of Every Word. Do Not Use Full Stop. Note: Do Not Need Change Into Html H3 Tag And Into Html H4 Tag

Do you really know how many calories are in a Taco Bell quesadilla? Discover surprising facts about its nutritional content and benefits.

When craving a savory and cheesy delight, a Taco Bell quesadilla often tops the list. The popular fast-food item is deliciously tempting, but ever wondered about its calorie count and nutritional worth? Bust some myths and uncover truthful insights about this beloved meal. Whether you’re calorie counting or just curious about the nutritional breakdown, this guide is here to offer clarity and detail on this popular fast-food treat.

Nutrition Facts

Serving Size 1 Quesadilla (178g)

Amount Per Serving

Calories

510

Total Fat 30 g 46%
Saturated Fat 14 g 70%
Trans Fat 0.5 g 2%
Cholesterol 80 mg 27%
Sodium 1220 mg 51%
Total Carbohydrate 40 g 13%
Dietary Fiber 4 g 16%
Total Sugars 3 g 6%
Protein 27 g 54%
Vitamin D 0%
Calcium 60%
Iron 15%
Potassium 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

31% Carbohydrate
23% Protein
46% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Taco Bell quesadilla?

Walking
91 minutes

Jogging
53 minutes

Biking
36 minutes

Swimming
45 minutes

FAQs

How many calories are in a Taco Bell quesadilla?
A Taco Bell quesadilla contains approximately 510 calories.

Are there healthier alternatives at Taco Bell?
Yes, Taco Bell offers Fresco-style options that are lower in calories and fat.

What is the main protein source in a Taco Bell quesadilla?
The main protein source is typically chicken or beef in a Taco Bell quesadilla.

Can I customize my Taco Bell quesadilla?
Absolutely! You can customize your Taco Bell quesadilla by choosing your ingredients.

Is the Taco Bell quesadilla suitable for vegetarians?
There are vegetarian options available that exclude meat and feature cheese and beans.

Final Words

The Taco Bell quesadilla offers a delightful blend of flavors coupled with a decent protein punch. While not always the lowest in calories, it becomes a balanced choice when consumed thoughtfully along with other nutritious foods. Perfect for indulgent moments, a Taco Bell quesadilla can still fit into a well-rounded diet with mindful choices and portion control.


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