Calories In A Taco Bell Burrito

ByFugo Desserts

Want to know the calorie count for a Taco Bell burrito and its nutritional facts? Discover the surprising details about calories in a Taco Bell burrito and why it can be a choice in balanced meals despite its calorie content.

Craving a Taco Bell burrito? If you’re mindful of your calorie intake, understanding what’s inside your meal is key. With flavorsome fillings wrapped in a soft tortilla, a typical Taco Bell burrito is more than just delicious. Knowing calories, protein, fat, and carbs is essential for maintaining a balanced diet.

Nutrition Facts

Serving Size 1 burrito (185g)

Amount Per Serving

Calories

380

Total Fat 14 g 22%
Saturated Fat 6 g 30%
Trans Fat 0.5 g 0%
Cholesterol 25 mg 8%
Sodium 1040 mg 43%
Total Carbohydrate 50 g 17%
Dietary Fiber 6 g 24%
Total Sugars 2 g 4%
Protein 12 g 24%
Vitamin D – 0%
Calcium 130 mg 10%
Iron 3 mg 20%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

54% Carbohydrate
14% Protein
32% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Taco Bell burrito?

Walking
66 minutes

Jogging
33 minutes

Biking
48 minutes

Swimming
58 minutes

FAQs

How many calories are in a Taco Bell burrito?
A standard Taco Bell burrito contains approximately 380 calories.

What are the main ingredients in a Taco Bell burrito?
The main ingredients typically include a flour tortilla, seasoned beef, beans, cheese, lettuce, and sauces.

Are there healthier alternatives at Taco Bell?
Yes, Taco Bell offers options like fresco style burritos and grilled chicken which are lower in calories and fat.

Can I customize my Taco Bell burrito?
Absolutely! You can customize your burrito with additional veggies or request no cheese for a lower-calorie option.

Is the Taco Bell burrito suitable for vegetarians?
Yes, by choosing the black bean burrito or requesting to swap meat with beans, it can suit vegetarian preferences.

Verdict

A Taco Bell burrito offers a balance of carbs, fat, and protein. It’s a flavorful option providing quick energy. Despite its salt content, it’s a decent part of a balanced diet when consumed in moderation. Enjoy your Taco Bell favorite wisely!


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