Calories In A Bean Burrito Taco Bell

ByFugo Desserts


Bean Burritos at Taco Bell are a staple for many. They’re loved for their savory taste and quick convenience, but how do they fit into your daily nutritional needs? Learning about their calorie content can be the first step in making informed dietary choices. Dive into the nutritional details and see how a Bean Burrito can fit into a balanced lifestyle. From their fiber-packed beans to the delightful wrap, every bite holds a whole lot of food science. Let’s unwrap what makes this menu item both a treat and a nutritional contender.

Nutrition Facts

Serving Size (1 burrito, approx. 198g)

Amount Per Serving

Calories

380

Total Fat 11 g 14%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 1040 mg 45%
Total Carbohydrate 58 g 21%
Dietary Fiber 10 g 36%
Total Sugars 3 g 6%
Protein 13 g 26%
Vitamin D 0 mcg 0%
Calcium 150 mg 12%
Iron 3 mg 17%
Potassium 530 mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

58% Carbohydrate
13% Protein
11% Fat

Calorie Burn Time

How long would it take to burn off 380 calories from a Bean Burrito?

Walking
100 minutes

Jogging
44 minutes

Biking
38 minutes

Swimming
50 minutes

FAQs

How many calories are in a Bean Burrito from Taco Bell?
A Bean Burrito from Taco Bell contains approximately 380 calories.

Are Bean Burritos from Taco Bell healthy?
Bean Burritos can be a healthy option if consumed in moderation, as they provide a good amount of fiber and protein.

What is the main source of protein in a Bean Burrito?
The beans are the main source of protein in a Bean Burrito from Taco Bell.

Can I customize my Bean Burrito at Taco Bell?
Yes, you can customize your burrito with additional toppings like extra cheese, salsa, or remove ingredients you don’t want.

Final Words

Bean Burritos at Taco Bell can be a part of a balanced diet, offering valuable nutrients like fiber, protein, and essential minerals. While they do come with a substantial amount of sodium, their overall nutritional profile makes them a reasonable option for a quick meal. Enjoy them in moderation, and consider incorporating them into a diet that includes plenty of fresh vegetables and whole foods to ensure you’re meeting your health goals.


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