Calories Chicken Quesadilla Taco Bell
Chicken quesadillas at Taco Bell are a delicious fast-food favorite for many, blending the rich flavors of grilled chicken, cheese, and a soft tortilla.
This delightful dish is not only tasty but also packs a punch in terms of calories and nutrition.
For those tracking their diet or looking for a guilt-free treat, it’s essential to understand what you’re consuming.
Let’s explore the nutritional profile, health benefits, and serving size of this popular choice to make informed food decisions.
Nutrition Facts
Serving Size 1 Chicken Quesadilla (170g)
Amount Per Serving
Calories
510
| Total Fat | 27 g | 42% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 0.5 g | 2% |
| Cholesterol | 80 mg | 27% |
| Sodium | 1240 mg | 52% |
| Total Carbohydrate | 38 g | 13% |
| Dietary Fiber | 4 g | 16% |
| Total Sugars | 2 g | 4% |
| Protein | 26 g | 52% |
| Vitamin D | – | 0% |
| Calcium | 350 mg | 35% |
| Iron | 2.7 mg | 15% |
| Potassium | 300 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken quesadilla?
FAQs
Final Words
The Taco Bell chicken quesadilla, while a satisfying and tasty treat, is best enjoyed in moderation due to its high calorie and fat content.
Nevertheless, it offers a decent amount of protein and calcium, which can be beneficial if balanced with other nutritious food choices.
Incorporate this dish thoughtfully into your diet to savor its flavors while maintaining a healthy lifestyle.
