Calories Bean And Cheese Burrito Taco Bell

ByFugo Desserts

Curious about the calories in Taco Bell’s bean and cheese burrito? Discover the surprising facts behind this popular fast-food option that’s both delicious and convenient! Learn more about its nutritional content and how it fits into a balanced diet.

Bean and cheese burritos from Taco Bell are a popular choice for many looking for an easy, quick meal option. This flavorful burrito combines the wholesome goodness of beans and the creamy taste of cheese, all wrapped in a soft tortilla. But beyond taste, ever wondered what you’re really consuming? Knowing its caloric content and nutritional value can help you make informed dietary choices. Dive into the details of what makes this classic fast-food item not just satisfying and delicious but also manageable within your caloric goals.

Nutrition Facts

Serving Size 1 burrito (198g)

Amount Per Serving

Calories

387

Total Fat 13.00 g 17%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 1020 mg 44%
Total Carbohydrate 56 g 20%
Dietary Fiber 8 g 29%
Total Sugars 3 g 6%
Protein 14 g 28%
Vitamin D – 0%
Calcium 180 mg 14%
Iron 3.6 mg 20%
Potassium 510 mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
36% Protein
4% Fat

Calorie Burn Time

How long would it take to burn off 100 grams of a bean and cheese burrito?

Walking
19 minutes

Jogging
9 minutes

Biking
14 minutes

FAQs

How many calories are in a bean and cheese burrito from Taco Bell?
A bean and cheese burrito from Taco Bell contains approximately 387 calories.

Can I make a healthier version of a bean and cheese burrito at home?
Yes, you can use whole wheat tortillas, low-fat cheese, and additional veggies for a healthier homemade version.

What’s the main ingredient in Taco Bell’s bean and cheese burrito?
The main ingredients include refried beans and cheddar cheese wrapped in a soft tortilla.

Is Taco Bell’s bean and cheese burrito vegetarian?
Yes, the bean and cheese burrito is suitable for vegetarians as it doesn’t contain meat.

How should I balance my diet if I’m eating fast food often?
Incorporate more fruits and vegetables, stay hydrated, and choose menu options that are lower in calories and fat when possible.

Final Words

The bean and cheese burrito from Taco Bell offers a satisfying combination of flavor and nutritional density, with protein and fiber-packed beans contributing to a well-rounded meal. While it is slightly high in sodium, enjoying it in moderation can form part of a varied diet. Keeping portion sizes in check and pairing it with lots of water can make it a part of your balanced nutrition plan.


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