Burrito Supreme Taco Bell Calories

Discover how many calories are in Taco Bell’s Burrito Supreme, the surprising nutritional facts you may not know, and what it means for your diet!

Taco Bell’s Burrito Supreme is a fan favorite, offering layers of flavors in every bite. But how does it stack up nutritionally? With calories and the intricate balance of proteins, fats, and carbs, it’s essential to know what you’re consuming. Understanding these facts can guide you in making informed choices that fit your dietary needs and lifestyle. Let’s unwrap the details of this popular menu item!

Nutrition Facts

Serving Size 268g

Amount Per Serving

Calories

390

Total Fat 15 g 23%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 1220 mg 51%
Total Carbohydrate 51 g 17%
Dietary Fiber 8 g 32%
Total Sugars 4 g
Protein 14 g 28%
Vitamin D
Calcium 10%
Iron 20%
Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

70% Carbohydrate
10% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burrito Supreme?

Walking
90 minutes

Jogging
36 minutes

Biking
38 minutes

Swimming
46 minutes

FAQs

How many calories are in a Burrito Supreme at Taco Bell?
A Burrito Supreme at Taco Bell contains approximately 390 calories.

What are the main ingredients in a Burrito Supreme?
A Burrito Supreme includes seasoned beef, beans, lettuce, tomatoes, cheese, sour cream, and red sauce wrapped in a soft flour tortilla.

Are there healthier alternatives to the Burrito Supreme?
Yes, you might consider customizing by reducing portions of cheese or sour cream or choosing a Fresco style to reduce calories.

Is the Burrito Supreme gluten-free?
No, the Burrito Supreme is wrapped in a flour tortilla and is not gluten-free.

Can I make a vegetarian version of the Burrito Supreme?
Yes, you can make it vegetarian by substituting seasoned beef with beans or other Taco Bell-approved vegetarian options.

Final Words

The Burrito Supreme from Taco Bell offers a robust combination of flavors and nutrients to consider. While it contributes a significant amount of sodium and carbohydrates, it also provides protein that can support muscle growth and maintenance as part of a moderate diet. Enjoy this Mexican-inspired treat wisely within a balanced diet to maximize nutritional benefits while savoring its taste.

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