Beef Burrito Taco Bell Calories

ByFugo Desserts

Ever wondered how many calories are in a Taco Bell beef burrito? Discover the surprising nutritional facts and see how it fits into your diet plan!

Craving a delicious Taco Bell beef burrito but concerned about the calorie count? This flavorful treat comes packed with taste and nutrition, making it a popular choice for many. While it offers a savory, satisfying experience, it’s essential to know the caloric content and nutritional benefits it provides. Understanding these details can help you make informed dietary decisions without forgoing your favorite fast food indulgence.

Nutrition Facts

Serving Size 1 Beef Burrito (439g)

Amount Per Serving

Calories

430

Total Fat 17g 22%
Saturated Fat 6g 30%
Trans Fat 1g 5%
Cholesterol 40mg 13%
Sodium 1040mg 45%
Total Carbohydrate 61g 22%
Dietary Fiber 8g 29%
Total Sugars 5g 10%
Protein 17g 34%
Vitamin D – 0%
Calcium 180mg 14%
Iron 4mg 22%
Potassium 680mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

50% Carbohydrate
30% Protein
20% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of beef burrito?

             

               

Walking
45 minutes

Jogging
25 minutes

             

Biking
20 minutes

 

               

Swimming
35 minutes

FAQs

How many calories are in a beef burrito from Taco Bell?
A beef burrito from Taco Bell contains approximately 430 calories.

Are there healthier alternatives at Taco Bell?
Yes, Taco Bell offers a variety of fresco-style options that are lower in calories.

What is the main protein source in a beef burrito?
The main protein source in a beef burrito is seasoned ground beef.

Can I customize my beef burrito?
Absolutely! You can customize your beef burrito by adding or removing ingredients according to your preference.

Is the beef burrito suitable for vegetarians?
No, the beef burrito contains meat and is not suitable for vegetarians.

Final Words

Indulging in a Taco Bell beef burrito can be a part of a balanced diet if consumed in moderation. It provides a decent amount of protein to support muscle maintenance and carbohydrates for energy. Remember to balance it with vegetables and other nutrient-rich foods throughout the day.


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