Baja Blast Calories Taco Bell
Fans of Taco Bell are often drawn to the iconic Baja Blast. This vibrant, tropical-flavored drink is a refreshing complement to your favorite Taco Bell meal. While it offers a delightful taste of the tropics, there’s more beneath its fun, fizzy surface. Knowing the calorie content of a Baja Blast can help you make informed dietary choices. Whether you indulge in the regular or the sugar-free version, understanding its nutritional impact can be essential for maintaining a balanced diet. Let’s explore the nutritional aspects of this popular beverage and how it fits into your lifestyle.
Nutrition Facts
Serving Size 1 cup (473g)
Amount Per Serving
Calories
220
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 85 mg | 4% |
| Total Carbohydrate | 58 g | 21% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 58 g | – |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 220 calories from Taco Bell’s Baja Blast?
FAQs
Final Words
Baja Blast is more than just a refreshing drink at Taco Bell; it’s an experience for those who crave a burst of tropical flavor. While it’s delicious, it’s important to consider its nutritional profile, especially if you’re watching your sugar intake. By being mindful of its calorie content, Baja Blast can still be enjoyed as a treat within a balanced diet. Enjoy in moderation and savor the taste of this iconic beverage!
