Veggie Delite Subway Calories
The Veggie Delite Subway sandwich is a popular choice for those seeking a healthier, plant-based meal option.
Packed with fresh vegetables, it offers a crisp and satisfying crunch.
But how many calories does it contain?
Knowing the calorie count of the Veggie Delite is essential for maintaining a balanced diet while still enjoying your favorite fast foods.
Nutrition Facts
Serving Size 1 sandwich (sub 6-inch)
Amount Per Serving
Calories
230
| Total Fat | 3.00 g | 4% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 6 g | 0% |
| Protein | 9 g | 18% |
| Vitamin D | – | 0% |
| Calcium | 200 mg | 15% |
| Iron | 1.2 mg | 7% |
| Potassium | 310 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Veggie Delite?
FAQs
Final Words
The Veggie Delite Subway sandwich is not only low in calories but also packed with essential nutrients.
Incorporating it into your diet can support healthy eating habits while providing a delicious meal option.
Enjoy the benefits of fresh vegetables in a convenient sandwich, making it a great choice for a balanced diet.
