Subway Rotisserie Chicken Calories
Subway’s rotisserie chicken is an appealing choice for health-conscious eaters.
With its tender texture and rich flavor, many wonder how it stacks up in terms of calories and nutrition.
Packed with protein, this delicious option can be a key component of a balanced diet while keeping calories in check.
Understanding how many calories are in Subway rotisserie chicken helps you make informed choices that support your health goals.
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
165
| Total Fat | 6.00 g | 8% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 920 mg | 40% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 31 g | 62% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 0.9 mg | 5% |
| Potassium | 461 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of chicken?
FAQs
Verdict
Subway rotisserie chicken is a nutritious option that provides a healthy dose of protein while being low in calories.
Its versatility allows for easy integration into a variety of meals, making it a staple for balanced eating.
Incorporating this delicious chicken into your diet can support your health and wellness goals without sacrificing flavor.
