Calories In Subway Pizza
Subway pizza is a unique take on a classic favorite. Most people enjoy a slice or two, but what about the calories?
Understanding the calorie count helps you make informed choices.
With a range of toppings and crust options, the calorie content can vary.
Let’s break down the specifics to give you a clearer picture of what you’re indulging in.
Nutrition Facts
Serving Size 1 slice (107g)
Amount Per Serving
Calories
285
Total Fat | 12.0 g | 18% |
Saturated Fat | 5.0 g | 25% |
Trans Fat | 0 g | 0% |
Cholesterol | 30 mg | 10% |
Sodium | 600 mg | 26% |
Total Carbohydrate | 29.0 g | 10% |
Dietary Fiber | 2 g | 8% |
Total Sugars | 2 g | 0% |
Protein | 11 g | 22% |
Vitamin D | – | 0% |
Calcium | 150 mg | 12% |
Iron | 1.6 mg | 9% |
Potassium | 230 mg | 5% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Subway pizza?
FAQs
Verdict
Subway pizza can be a flavorful addition to your meal choices. With around 285 calories per slice, it provides protein while still allowing room for customization.
In a balanced diet, enjoying Subway pizza occasionally can be a part of your healthy eating strategy as long as attention is paid to portion sizes and overall daily calorie intake.