Artisan Italian Bread Subway Calories
Artisan Italian bread at Subway is a popular choice for those looking to build a delicious sandwich. This bread, known for its crusty exterior and soft interior, offers a delightful texture and flavor that pairs well with various fillings.
However, knowing how many calories are in this bread is essential, especially for those monitoring their dietary intake.
Each serving provides a satisfying option without overloading on calories, making it a smart choice for lunch or dinner.
Nutrition Facts
Serving Size 1 large slice (100g)
Amount Per Serving
Calories
250
Total Fat | 1.5 g | 2% |
Saturated Fat | 0.5 g | 3% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 300 mg | 13% |
Total Carbohydrate | 51 g | 19% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 3 g | 0% |
Protein | 9 g | 18% |
Vitamin D | – | 0% |
Calcium | 10 mg | 1% |
Iron | 2 mg | 10% |
Potassium | 150 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of artisan Italian bread?
FAQs
Final Words
Artisan Italian bread from Subway is not only delicious but also offers a balanced nutritional profile. With moderate calories and a good source of carbohydrates and protein, it can be a versatile addition to any meal. Enjoy it as part of a balanced diet to reap its benefits, and feel free to customize your sandwich with healthy toppings for an even more nutritious experience.