White Mocha Starbucks Calories
White mocha from Starbucks is a delightful beverage, but understanding its caloric content is crucial for health-conscious consumers. This creamy concoction can be a treat, but hidden calories may surprise you. Delve into the nutritional profile of a white mocha to make informed choices for a balanced diet.
Nutrition Facts
Serving Size 1 Venti (591 ml)
Amount Per Serving
Calories
580
| Total Fat | 22.0 g | 28% |
| Saturated Fat | 14.0 g | 70% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 300 mg | 13% |
| Total Carbohydrate | 75.0 g | 27% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 74.0 g | 148% |
| Protein | 18.0 g | 36% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of white mocha?
FAQs
Final Words
A white mocha from Starbucks can be an indulgent treat, offering a delicious blend of flavors. While it is high in sugar and calories, it also provides a modest amount of protein. Balance is key, so enjoy this treat in moderation and be mindful of your overall diet. Experiment with milk alternatives to make a healthier version that fits your nutritional goals.
