Vanilla Syrup Starbucks Calories
Vanilla syrup from Starbucks adds a delightful sweetness to beverages, but have you considered its calorie content?
With its rich flavor, many enjoy vanilla syrup in their morning coffee or afternoon pick-me-up.
However, it’s essential to understand how it fits into your daily nutrition goals, especially if you’re watching your calorie intake.
Let’s take a closer look at the calories and nutrition facts of this popular syrup!
Nutrition Facts
Serving Size 1 pump (20ml)
Amount Per Serving
Calories
80
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 45 mg | 2% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 18 g | N/A |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of vanilla syrup?
FAQs
Conclusion
Starbucks vanilla syrup offers a flavorful addition to your beverage but comes with a calorie count that’s worth considering.
While a pump carries around 80 calories primarily from carbohydrates, using it in moderation can make it fit nicely within a balanced diet.
Enjoying this sweetener as part of an overall healthy lifestyle allows you can indulge in your favorite drinks without compromising your nutrition goals.