Vanilla Bean Powder Starbucks Calories
Exploring the vanilla bean powder used in Starbucks drinks can lead to some surprising revelations about its calorie content. With its distinct flavor, vanilla bean powder is a popular choice for adding sweetness and aroma to various beverages, but how many calories does it actually contain? This question is crucial for anyone mindful of their calorie intake and highlights the importance of understanding the nutritional profiles of our favorite ingredients.
Nutrition Facts
Serving Size 1 tablespoon (8g)
Amount Per Serving
Calories
30
| Total Fat | 0.1 g | 0% |
| Saturated Fat | 0.0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 1 mg | 0% |
| Total Carbohydrate | 7.0 g | 2% |
| Dietary Fiber | 0.2 g | 1% |
| Total Sugars | 6.0 g | 12% |
| Protein | 0.3 g | 1% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 2 mg | 0% |
| Iron | 0.1 mg | 0% |
| Potassium | 10 mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
93% Carbohydrates
3% Protein
1% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of vanilla bean powder?
Walking
11 minutes
Jogging
9 minutes
Biking
7 minutes
Swimming
8 minutes
FAQs
How many calories are in Starbucks vanilla bean powder?
A typical tablespoon (8 grams) of Starbucks vanilla bean powder contains about 30 calories.
Does vanilla bean powder add sugar to my drink?
Yes, vanilla bean powder contains sugar, contributing to the sweetness of your drink.
Can I control the calorie content of vanilla-flavored drinks?
Absolutely! You can ask for a reduced amount of vanilla bean powder or choose sugar-free options if available.
Verdict
Vanilla bean powder from Starbucks adds a delightful flavor but does come with some calories due to its sugar content. While it’s not a significant calorie contributor, being mindful of its use can help maintain a balanced diet. Enjoy this flavorful addition in moderation to enhance your beverages while keeping your wellness goals in check.
