Turkey Pesto Sandwich Starbucks Calories
For Starbucks enthusiasts looking for a wholesome snack option, the Turkey Pesto Sandwich is a flavorful choice packed with nutrients. Alongside its delicious taste, it’s essential to understand the calorie content, especially for those conscious of their dietary intake. By exploring the nutritional aspects of this popular sandwich, you can make informed decisions that align with your health and wellness goals.
Nutrition Facts
Serving Size 1 sandwich (280g)
Amount Per Serving
Calories
540
| Total Fat | 22 g | 28% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 70 mg | 23% |
| Sodium | 1330 mg | 58% |
| Total Carbohydrate | 60 g | 22% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 8 g | 16% |
| Protein | 34 g | 68% |
| Vitamin D | – | 0% |
| Calcium | 350 mg | 27% |
| Iron | 3 mg | 17% |
| Potassium | 480 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Turkey Pesto Sandwich?
FAQs
Final Words
The Starbucks Turkey Pesto Sandwich provides a satisfying balance of flavors while packing essential nutrients like protein and fiber. It’s an excellent choice for maintaining your energy throughout the day. However, be mindful of the fat and sodium content if you’re watching your daily intake. Including this sandwich in your diet, along with plenty of vegetables and low-calorie snacks, can help ensure a well-rounded and nutritious meal plan.
