Turkey Bacon Starbucks Calories
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When you’re grabbing your morning Starbucks, have you thought about the calorie count in your chicken bacon breakfast choice? It might be more revealing than you expect. Knowing what you consume is essential, especially when it involves something tasty yet responsible, like turkey bacon at Starbucks.
Nutrition Facts
Serving Size 1 Turkey Bacon Slice (12g)
Amount Per Serving
Calories
30
| Total Fat | 2.5 g | 4% |
| Saturated Fat | 0.8 g | 4% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 130 mg | 5% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0 g | 0% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
0% Carbohydrate
20% Protein
80% Fat
Calorie Burn Time
How long would it take to burn off 100g of turkey bacon calories?
Walking
50 minutes
Jogging
19 minutes
Biking
26 minutes
Swimming
22 minutes
FAQs
How many calories are in a serving of turkey bacon at Starbucks?
A single slice of turkey bacon from Starbucks contains around 30 calories.
Is turkey bacon a healthier choice compared to regular bacon?
Yes, turkey bacon generally contains less fat and calories than traditional pork bacon.
Can turkey bacon be part of a weight loss diet?
Yes, due to its lower calorie content, turkey bacon can be a part of a balanced weight loss diet.
Does turkey bacon contain protein?
Yes, turkey bacon contains protein, which is essential for muscle repair and growth.
Is turkey bacon suitable for all diets?
While turkey bacon is lower in calories, some diets may restrict its consumption due to sodium content or meat preferences.
Final Words
Turkey bacon at Starbucks presents a nutritious alternative to traditional bacon, offering fewer calories and a good source of protein. It’s suitable for those seeking mindful eating options without compromising on flavor. Including turkey bacon as part of a well-rounded breakfast can contribute positively to a balanced diet.
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