Tomato & Mozzarella Panini Starbucks Calories

Do you really know how many calories are in Starbucks’ Tomato & Mozzarella Panini? Discover surprising facts about this delightful sandwich and its nutritional profile!

Indulging in a Tomato & Mozzarella Panini from Starbucks can be a delightful experience, but knowing its calorie content is essential for a balanced diet.

This savory sandwich combines fresh tomatoes, creamy mozzarella, and aromatic basil between toasted bread.

With tasty ingredients like these, you’ll want to enjoy every bite while being mindful of the nutrition it brings.

Let’s uncover how many calories this delicious option holds and the benefits it can offer!

Nutrition Facts

Serving Size 1 sandwich (155g)

Amount Per Serving

Calories

480

Total Fat 19 g 29%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 1020 mg 44%
Total Carbohydrate 53 g 18%
Dietary Fiber 2 g 7%
Total Sugars 4 g 0%
Protein 18 g 36%
Vitamin D 0 mcg 0%
Calcium 200 mg 15%
Iron 1.5 mg 8%
Potassium 260 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrate
38% Protein
29% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Tomato & Mozzarella Panini?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Tomato & Mozzarella Panini?
A Tomato & Mozzarella Panini from Starbucks contains approximately 480 calories.

Is the Tomato & Mozzarella Panini a healthy option?
Yes, with quality ingredients like tomatoes and mozzarella, it offers nutritional benefits, though it’s important to enjoy it in moderation due to sodium content.

What are the main ingredients in a Tomato & Mozzarella Panini?
The main ingredients are fresh tomatoes, mozzarella cheese, basil, and bread.

Can I customize my Panini?
Absolutely! You can request additional ingredients or modifications based on your preference.

Is it high in sodium?
Yes, the Tomato & Mozzarella Panini contains about 1020 mg of sodium, so it’s worth considering if you’re watching your salt intake.

Final Words

The Tomato & Mozzarella Panini is a tasty option that balances flavor and nutrition. Rich in carbohydrates and protein, it fuels your day while contributing to a healthy lifestyle. With its high sodium content, it’s wise to enjoy it occasionally. This panini can easily fit into a balanced diet, offering a deliciously comforting meal when paired with a side salad or fruit.


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