Tall Hot Chocolate Starbucks Calories
For many, a tall hot chocolate from Starbucks is a comforting treat during colder months.
But how many calories does it actually contain?
This delightful beverage can be a satisfying indulgence, but knowing its calorie content is crucial for those monitoring their intake.
With marshmallows and whipped cream often added, it’s important to be aware of what you’re sipping on.
Let’s break down the calories and their nutritional value to help you make informed decisions.
Nutrition Facts
Serving Size 1 tall (12 fl oz) hot chocolate
Amount Per Serving
Calories
440
| Total Fat | 18 g | 23% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 140 mg | 6% |
| Total Carbohydrate | 64 g | 23% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 51 g | n/a |
| Protein | 12 g | 24% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 380 mg | 30% |
| Iron | 1 mg | 6% |
| Potassium | 670 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of tall hot chocolate?
FAQs
Conclusion
A tall hot chocolate from Starbucks can be a delightful indulgence, but it’s essential to be mindful of its calorie content and nutritional value.
While it offers some comfort and taste, moderation is key for those considering their overall diet.
Including it occasionally as part of a balanced diet allows you to enjoy the pleasures of your favorite drink without compromising your nutritional goals.
