Sugar Free Vanilla Latte Starbucks Calories
Whether you’re cutting calories or reducing sugar, a sugar-free vanilla latte from Starbucks is a delicious treat. This flavorful drink serves as a guilt-free option for coffee lovers aiming to make mindful choices. Find out the calorie content and how it fits into a balanced diet.
Nutrition Facts
Serving Size 1 grande (16 fl oz)
Amount Per Serving
Calories
120
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 120 mg | 5% |
| Total Carbohydrate | 14 g | 5% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 12 g | 0% |
| Protein | 9 g | 18% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 300 mg | 23% |
| Iron | 0 mg | 0% |
| Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
55% Carbohydrate
20% Protein
25% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of latte?
Walking
20 minutes
Jogging
12 minutes
Biking
15 minutes
Swimming
18 minutes
FAQs
How many calories are in a sugar-free vanilla latte from Starbucks?
A typical grande (16 fl oz) sugar-free vanilla latte has about 120 calories.
What milk is used in the Starbucks sugar-free vanilla latte?
The standard sugar-free vanilla latte is made with 2% milk, but you can customize it with other milk options.
Is a sugar-free vanilla latte a healthy choice?
Yes, it is lower in calories and sugar compared to regular sugary drinks, making it a healthier option.
Can I add other flavors to a sugar-free vanilla latte?
Absolutely! You can customize and add other sugar-free syrup flavors for a personalized drink.
Is a sugar-free vanilla latte keto-friendly?
It can be keto-friendly if you replace the milk with a lower carb alternative such as almond milk.
Final Words
The sugar-free vanilla latte from Starbucks is a delightful, lower-calorie choice that fits well into a balanced diet, providing a satisfying dose of caffeine without excess sugar. It’s customizable nature allows you to adjust it to meet your dietary needs, making it a versatile and enjoyable beverage.
