Starbucks White Mocha Syrup Calories
When you think of indulging in a delicious coffee treat at Starbucks, the White Mocha Syrup often comes to mind. It’s a crowd favorite, adding a creamy, sweet touch to your beverages, but it also brings extra calories. If you’re curious about how the sweet addition influences your daily intake, we’ve got the details right here. Dive into understanding the calorie content of Starbucks White Mocha Syrup and see how it fits into your balanced diet.
Nutrition Facts
Serving Size 2 tablespoons (30ml)
Amount Per Serving
Calories
100
| Total Fat | 3.00 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 5 mg | 2% |
| Sodium | 20 mg | 1% |
| Total Carbohydrate | 18 g | 6% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 15 g | 30% |
| Protein | 0 g | 0% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
60% Carbohydrate
0% Protein
40% Fat
Calorie Burn Time
How long would it take to burn off the total calories from 100g of Starbucks White Mocha Syrup?
Walking
25 minutes
Jogging
15 minutes
Biking
20 minutes
Swimming
18 minutes
FAQs
How many calories are in a serving of Starbucks White Mocha Syrup?
A serving of Starbucks White Mocha Syrup contains approximately 100 calories per 2 tablespoons.
Is Starbucks White Mocha Syrup vegan?
No, Starbucks White Mocha Syrup is not vegan as it contains dairy.
Can I reduce the calories in my White Mocha drink?
Yes, you can reduce the calories by requesting fewer pumps of syrup or choosing non-fat milk.
Are there any sugar-free alternatives to White Mocha at Starbucks?
Yes, Starbucks offers sugar-free syrup options, although White Mocha is not one of them.
How can I track my calorie intake effectively?
Using a food diary app or consulting with a nutritionist can help you manage and track your intake effectively.
Final Words
Starbucks White Mocha Syrup, while a delightfully sweet addition to any beverage, is calorie-dense and should be enjoyed in moderation to maintain a balanced diet. By keeping an eye on portion sizes and opting for healthier customizations, you can savor this treat without derailing your health goals.
