Starbucks White Chocolate Mocha Calories
Starbucks’ White Chocolate Mocha is a beloved treat for coffee lovers, but how many calories does it pack?
Understanding the calorie content and nutritional profile of this popular drink can help you make informed dietary choices.
Let’s explore the creamy delight of the White Chocolate Mocha and its impact on your daily intake.
Nutrition Facts
Serving Size 16 fl oz (473 ml)
Amount Per Serving
Calories
430
Total Fat | 18 g | 23% |
Saturated Fat | 11 g | 55% |
Trans Fat | 0.5 g | 0% |
Cholesterol | 60 mg | 20% |
Sodium | 230 mg | 10% |
Total Carbohydrate | 53 g | 19% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 50 g | 100% |
Protein | 16 g | 32% |
Vitamin D | 0% | 0% |
Calcium | 400 mg | 30% |
Iron | 1 mg | 6% |
Potassium | 500 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off 430 calories from this beverage?
FAQs
Final Words
The Starbucks White Chocolate Mocha, while a treat for the taste buds, is a high-calorie indulgence. Balance is key, so it’s best enjoyed occasionally, or, with modifications for a lighter take. Being aware of its nutritional content helps integrate it smartly into your overall diet. Consider lighter options if you’re watching your intake.