Starbucks Venti Matcha Latte Calories
The Starbucks Venti Matcha Latte is a delightful drink that combines the rich flavor of matcha green tea with creamy steamed milk.
It offers a well-balanced energy boost for both body and mind.
However, it’s essential to be aware of the calories in your favorite drinks, especially if health is a priority.
With 420 calories per serving, you might be curious about how that fits into your daily intake.
Let’s get into the nutrition facts and understand the benefits of this popular beverage.
Nutrition Facts
Serving Size 1 Venti Latte (24 oz)
Amount Per Serving
Calories
420
| Total Fat | 16 g | 20% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 85 mg | 28% |
| Sodium | 200 mg | 9% |
| Total Carbohydrate | 60 g | 22% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 54 g | 108% |
| Protein | 12 g | 24% |
| Vitamin D | 0 IU | 0% |
| Calcium | 400 mg | 30% |
| Iron | 0.7 mg | 4% |
| Potassium | 725 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Starbucks Venti Matcha Latte?
FAQs
Verdict
The Starbucks Venti Matcha Latte is not only delicious but packs several nutritional benefits, including antioxidants and protein.
While high in sugar, it can still fit into a balanced diet when consumed in moderation.
Enjoy this vibrant drink as an occasional energy boost, knowing its health benefits may enhance your overall well-being.
