Starbucks Venti Caramel Macchiato Calories

ByFugo Desserts

Do you really know how many calories are in a Starbucks Venti Caramel Macchiato? Discover surprising facts about this popular drink and its nutritional impact.

A Venti Caramel Macchiato from Starbucks is a beloved choice for coffee lovers looking for a sweet treat.

With its rich blend of espresso, steamed milk, vanilla syrup, and caramel drizzle, this beverage not only satisfies your coffee cravings but also packs a notable calorie count.

Understanding the calories in a Venti Caramel Macchiato can help you make informed choices about your daily diet without sacrificing flavor.

Nutrition Facts

Serving Size 1 Venti (24 fl oz)

Amount Per Serving

Calories

350

Total Fat 12 g 15%
Saturated Fat 7 g 35%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 130 mg 6%
Total Carbohydrate 49 g 18%
Dietary Fiber 0 g 0%
Total Sugars 38 g 76%
Protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 450 mg 35%
Iron 0.2 mg 1%
Potassium 440 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

49% Carbohydrate
20% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Venti Caramel Macchiato?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Venti Caramel Macchiato from Starbucks?
A Venti Caramel Macchiato contains approximately 350 calories.

Is there a sugar-free alternative for the caramel syrup?
Yes, Starbucks offers sugar-free syrup options that you can request for your drink.

Can I reduce the calorie content of my Caramel Macchiato?
You can reduce calories by opting for skim milk, requesting fewer pumps of syrup, or skipping the caramel drizzle.

Is the Venti Caramel Macchiato suitable for a low-carb diet?
Due to its sugar content, it may not be ideal for strict low-carb diets.

What is the caffeine content in a Venti Caramel Macchiato?
A Venti Caramel Macchiato typically contains about 150 mg of caffeine.

Final Words

A Venti Caramel Macchiato from Starbucks, while indulgent, can be part of a balanced diet. It provides a delightful treat with a mix of espresso, milk, and flavoring.

When consumed in moderation and balanced with nutrient-dense foods, it fits well into a holistic approach to nutrition. Enjoy your drink while being mindful of its caloric content and your overall dietary needs.


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