Starbucks Vanilla Syrup Calories
Starbucks Vanilla Syrup is a staple for many coffee lovers craving a hint of sweetness in their beverages. Small additions like this can easily escape our nutritional radar, leaving you unaware of the calorie count they bring to your diet. Who would have thought a splash of vanilla syrup could make such a difference? It’s no wonder people are keen to learn more about Starbucks vanilla syrup calories and how they fit into their health journey. Let’s take a closer look at this popular syrup and its nutritional impact.
Nutrition Facts
Serving Size 30 ml (2 tbsp)
Amount Per Serving
Calories
80
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 19 g | 38% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
100% Carbohydrate
0% Protein
0% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of this syrup?
Walking
20 minutes
Jogging
10 minutes
Biking
15 minutes
Swimming
18 minutes
FAQs
How many calories are in Starbucks Vanilla Syrup?
Starbucks Vanilla Syrup contains approximately 80 calories per 30 ml serving.
Is there a sugar-free option for Starbucks Vanilla Syrup?
Yes, Starbucks offers a sugar-free vanilla syrup option for those looking to cut down on sugar intake.
What are the nutritional benefits of Starbucks Vanilla Syrup?
While Starbucks Vanilla Syrup is primarily a source of carbohydrates and sugars for energy, it lacks essential nutrients and should be consumed in moderation.
Can I add Starbucks Vanilla Syrup to any beverage?
Absolutely! Starbucks Vanilla Syrup can be added to a variety of beverages like coffee, tea, and even smoothies for a sweet vanilla flavor.
Is Starbucks Vanilla Syrup vegan?
Yes, Starbucks Vanilla Syrup is considered vegan as it does not contain any animal-derived ingredients.
Final Words
While Starbucks Vanilla Syrup adds a delightful sweetness to your drinks, it’s important to be mindful of its sugar and calorie content. By opting for sugar-free versions or moderating your consumption, you can enjoy this popular flavor without compromising your nutrition goals. Balance is key, and knowing the nutritional profile helps you make informed choices for a healthy lifestyle.
