Starbucks Vanilla Sweet Cream Calories
Are you a fan of Starbucks’ vanilla sweet cream and curious about its calorie content? It’s a delicious addition to your coffee that can transform your caffeine fix into a creamy indulgence. But understanding the calories and nutritional value is essential if you’re mindful of your daily intake. Let’s break down the key nutrition information and explore the vanilla sweet cream’s role in your diet.
Nutrition Facts
Serving Size 2 tablespoons (30g)
Amount Per Serving
Calories
70
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 10 mg | 0% |
| Total Carbohydrate | 11 g | 4% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 11 g | 22% |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
63% Carbohydrate
37% Protein
0% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Starbucks vanilla sweet cream?
Walking
19 minutes
Jogging
8 minutes
Biking
11 minutes
FAQs
What is the calorie content of Starbucks vanilla sweet cream?
A serving size of Starbucks vanilla sweet cream, about 2 tablespoons, contains 70 calories.
Are there any nutritional benefits to Starbucks vanilla sweet cream?
It adds richness and flavor to your beverage but should be consumed in moderation due to its sugar content.
Can I customize my Starbucks drink to reduce calorie intake?
Yes, you can request fewer pumps of syrup or switch to a lower-calorie milk option.
Is Starbucks vanilla sweet cream suitable for vegans?
Unfortunately, it is not vegan-friendly due to its dairy content.
Conclusion
Starbucks vanilla sweet cream is a delightful addition to any coffee, providing a sweet and creamy burst of flavor. While it adds calories and sugar to your drink, it can be enjoyed in moderation as part of a balanced diet. Consider customizing your order to align with your dietary preferences and nutritional goals.
