Starbucks Turkey Pesto Sandwich Calories
Craving a delectable yet nutritious option at Starbucks? The Turkey Pesto Sandwich is both satisfying and enriching. Offering a fusion of flavors with turkey, pesto, and cheese, this sandwich doesn’t merely please the palate—it also provides essential nutrients. But exactly how many calories does it add to your daily intake? Let’s unravel the nutritional elements that contribute to its appeal and functionality in a balanced diet. Whether you’re grabbing a quick lunch or a mid-afternoon bite, knowing its caloric content can help guide your choices toward a healthier lifestyle.
Nutrition Facts
Serving Size 1 sandwich (226g)
Amount Per Serving
Calories
550
| Total Fat | 25 g | 32% |
| Saturated Fat | 8 g | 40% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 85 mg | 28% |
| Sodium | 1,100 mg | 48% |
| Total Carbohydrate | 46 g | 17% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 3 g | 6% |
| Protein | 34 g | 68% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 23% |
| Iron | 4 mg | 22% |
| Potassium | 500 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Turkey Pesto Sandwich?
FAQs
Final Words
The Starbucks Turkey Pesto Sandwich is a flavorful option rich in essential proteins and nutrients. It offers a balanced combination of taste and nourishment, perfect for those on-the-go seeking convenient yet nutritious meals. Incorporating this sandwich into your diet occasionally can be part of a healthy lifestyle, provided you balance it with other food groups and control portion sizes to maintain optimal health.
