Starbucks Tall Hot Chocolate Calories
Starbucks Tall Hot Chocolate Calories: Your beloved winter drink packed in a cup of warmth, but what’s hidden inside? Dive into understanding its calorie count to make an informed, mindful choice the next time you cozy up with this delightful beverage.
Nutrition Facts
Serving Size 1 tall cup (240ml)
Amount Per Serving
Calories
320
| Total Fat | 13.00 g | 20% |
| Saturated Fat | 8.00 g | 40% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 160 mg | 7% |
| Total Carbohydrate | 50 g | 18% |
| Dietary Fiber | 3 g | 12% |
| Total Sugars | 43 g | 0% |
| Protein | 11 g | 22% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 30% |
| Iron | 1.5 mg | 8% |
| Potassium | 420 mg | 12% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
68.5% Carbohydrate
12% Protein
19.5% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Starbucks Tall Hot Chocolate?
Walking
53 minutes
Jogging
24 minutes
Biking
28 minutes
Swimming
46 minutes
FAQs
How many calories are in a Starbucks Tall Hot Chocolate?
A Starbucks Tall Hot Chocolate contains approximately 320 calories.
Can I reduce the calorie content of my Starbucks Hot Chocolate?
Yes, opting for low-fat milk or reducing the whipped cream can lower calorie intake.
Is Starbucks Hot Chocolate a good source of protein?
A Tall Hot Chocolate provides about 11 grams of protein, mainly from milk.
Does Starbucks offer dairy-free hot chocolate?
Yes, you can choose dairy-free options like almond or soy milk.
Are there seasonal variations of Starbucks Hot Chocolate?
Yes, Starbucks often introduces seasonal variations like Peppermint Hot Chocolate.
Final Words
Starbucks Tall Hot Chocolate is a delightful treat, rich in flavors and warmth. While it offers some calcium and protein, it’s important to enjoy it in moderation due to its high sugar content. Integrating it thoughtfully into a balanced diet ensures you savor its rich taste without compromising your nutritional goals.
