Starbucks Soy Milk Calories
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Explore the nutritional wonders of Starbucks soy milk! Shifting towards plant-based milk options? Starbucks offers soy milk as a popular non-dairy alternative for your favorite beverages. Understanding its calorie content and nutritional profile is crucial for health-conscious individuals. With a balance of protein and carbohydrates, it can be a nutritious addition to your coffee routine.
Nutrition Facts
Serving Size 1 cup (240g)
Amount Per Serving
Calories
140
| Total Fat | 4.50 g | 6% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 130 mg | 5% |
| Total Carbohydrate | 9 g | 3% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 6 g | 12% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 450 mg | 35% |
| Iron | 1 mg | 6% |
| Potassium | 290 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off calories from 100g of soy milk?
FAQs
Final Words
Starbucks soy milk is an excellent dairy-free alternative. It’s lower in calories than many other options and loaded with beneficial nutrients like protein and calcium. Incorporating it into your diet can help maintain a healthy balance while enjoying your favorite Starbucks beverages. This plant-based option supports various dietary needs, offering versatility and health benefits in one cup.
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