Starbucks Skinny Latte Calories
Starbucks Skinny Latte—a favorite choice for health-conscious coffee lovers—packs great taste with fewer calories. This indulgence keeps you on track with dietary goals without compromising flavor. Counting your calories? Let’s take a closer look at the numbers and the nutritional content of this popular beverage.
Nutrition Facts
Serving Size Tall (354ml)
Amount Per Serving
Calories
100
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 130 mg | 5% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 9 g | Includes 0g Added Sugars |
| Protein | 10 g | 20% |
| Vitamin D | 2 mcg | 10% |
| Calcium | 350 mg | 27% |
| Iron | 0 mg | 0% |
| Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
30% Carbohydrate
40% Protein
30% Fat
Calorie Burn Time
How long would it take to burn off the 100 calories from a Starbucks Skinny Latte?
Walking
30 minutes
Jogging
13 minutes
Biking
17 minutes
FAQs
How many calories are in a Tall Starbucks Skinny Latte?
A Tall (354ml) Starbucks Skinny Latte contains around 100 calories.
What makes a Skinny Latte different from a regular latte?
A Skinny Latte is made with nonfat milk and sugar-free syrup, reducing calorie content significantly.
Are Starbucks Skinny Lattes a good choice for a diet?
Yes, they can be a great lower-calorie option, fitting well with various diet plans.
Can I customize my Starbucks Skinny Latte?
Absolutely! You can choose different sizes and sugar-free syrups to fit your taste preferences.
Is it lactose-free?
A traditional Skinny Latte contains dairy, but you can request plant-based milk alternatives.
Final Words
Starbucks Skinny Latte offers a nutritious and delicious alternative to traditional lattes, packed with protein and calcium while keeping calorie count low. Enjoying one can be a smart choice for those balancing a healthy lifestyle. Be sure to savor this coffee treat knowing it contributes positively to your dietary goals.
