Starbucks Skinny Flat White Calories
The Starbucks skinny flat white is a popular coffee choice, especially for those seeking a lighter option without sacrificing flavor. This drink combines velvety microfoam with a rich espresso, creating a delightful balance that many enjoy.
With a focus on lower calories, the skinny flat white appeals to health-conscious coffee lovers. Understanding its calorie content can help you make informed decisions when selecting your coffee.
How many calories are in a typical serving? Let’s explore the nutrition behind this delicious beverage.
Nutrition Facts
Serving Size 1 medium (16 fl oz or 475 ml)
Amount Per Serving
Calories
120
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 100 mg | 4% |
| Total Carbohydrate | 15 g | 5% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 6 g | 0% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 20% |
| Iron | 0 mg | 0% |
| Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Starbucks skinny flat white?
FAQs
Verdict
The Starbucks skinny flat white is not only a trendy choice but also a commendable option for those monitoring their calorie intake. With just 120 calories, it provides a blend of creamy microfoam and quality espresso, making it a satisfying drink. The higher protein content helps keep you fuller for longer, contributing positively to a balanced diet. Enjoy it as an occasional treat while remaining mindful of your overall daily nutrition!
