Starbucks Scone Calories


Indulging in a delightful treat at Starbucks? Many are enchanted by the tempting scones you find at this beloved coffee shop. But have you ever been curious about what goes into these delectable pastries, particularly in terms of calories? Before you indulge in your next Starbucks scone, discover how it fits into your daily nutritional needs. Let’s delve into the world of Starbucks scone calories, nutritional content, and its place in your diet.

Discover surprising facts about Starbucks scone calories — do you really know how many calories are in your favorite pastry?

Nutrition Facts

Serving Size 1 scone (100g)

Amount Per Serving

Calories

420

Total Fat 15.00 g 19%
Saturated Fat 9.0 g 45%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 350 mg 15%
Total Carbohydrate 60 g 22%
Dietary Fiber 1 g 4%
Total Sugars 21 g 42%
Protein 6 g 12%
Vitamin D 0%
Calcium 60 mg 5%
Iron 2 mg 10%
Potassium 150 mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

55% Carbohydrate
15% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from a 100g Starbucks scone?

Walking
1 hour 48 minutes

Jogging
38 minutes

Biking
53 minutes

Swimming
46 minutes

FAQs

How many calories are in a Starbucks scone?
A standard Starbucks scone contains approximately 420 calories.

Are there healthier alternatives at Starbucks?
Yes, Starbucks offers a variety of lighter snacks and oatmeal options that are lower in calories.

Does a Starbucks scone provide any protein?
Yes, a Starbucks scone provides about 6 grams of protein.

Can I include a Starbucks scone in a balanced diet?
Absolutely! A Starbucks scone can be enjoyed in moderation as part of a balanced diet.

Is the Starbucks scone suitable for vegetarians?
Yes, the Starbucks scone is suitable for vegetarians.

Conclusion

Starbucks scones provide a tantalizing treat for those seeking a blend of convenience and indulgence. While they are calorically dense, they offer a decent source of energy and a small amount of protein. When enjoyed occasionally and paired with nutrient-rich foods, they can complement a balanced diet. Relish your scone moments, keeping mindful of their place within your overall nutritional landscape.


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