Starbucks Refresher Calories
Starbucks Refreshers are a delicious way to quench your thirst while enjoying a burst of fruity flavors. They offer lower calorie options than many other beverages on the market. These beverages pair perfectly with summer days and come in an array of vibrant flavors. But how do they fare nutritionally?
Nutrition Facts
Serving Size 1 Grande (16 fl oz)
Amount Per Serving
Calories
90
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 19 g | – |
| Protein | 0 g | 0% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 0.3 mg | 2% |
| Potassium | 30 mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
90% Carbohydrate
10% Protein
0% Fat
Calorie Burn Time
How long would it take to burn off 90 calories from a Starbucks Refresher?
Walking
12 minutes
Jogging
10 minutes
Biking
10 minutes
Swimming
13 minutes
FAQs
How many calories are in a Grande Starbucks Refresher?
A Grande Starbucks Refresher generally contains around 90 calories, varying slightly by flavor.
Do Starbucks Refreshers contain caffeine?
Yes, most Starbucks Refreshers contain caffeine derived from green coffee extract.
Are Starbucks Refreshers gluten-free?
Starbucks Refreshers are generally gluten-free, but it’s always best to check specific ingredients or ask in-store.
What is the main sweetener in Starbucks Refreshers?
Starbucks Refreshers are primarily sweetened with real fruit juice and sugar.
Can Starbucks Refreshers be customized?
Yes, you can customize your Refresher with additional fruit, flavor shots, or by choosing a different base.
Verdict
Starbucks Refreshers are a delightful low-calorie drink option packed with fruity flavors and a hint of caffeine. With their minimal fat and protein content, these drinks can serve as a refreshing pick-me-up in a balanced diet. Enjoy the vibrant taste of Refreshers and stay hydrated!