Starbucks Pumpkin Scone Calories

Seasonal cravings call for indulgence, and Starbucks Pumpkin Scone is no exception. Whether it’s a morning treat or an afternoon delight, understanding its calorie content is essential for mindful eating. Dive into the delicious details and uncover how this beloved pastry fits into your nutritional goals.

Curious about Starbucks pumpkin scone calories? Discover its nutritional surprises and how this seasonal treat can fit into your diet plan.

Nutrition Facts

Serving Size 1 scone (120g)

Amount Per Serving

Calories

480

Total Fat 22 g 28%
Saturated Fat 14 g 70%
Trans Fat 0.5 g 0%
Cholesterol 80 mg 27%
Sodium 500 mg 22%
Total Carbohydrate 67 g 24%
Dietary Fiber 2 g 7%
Total Sugars 45 g 0%
Protein 6 g 12%
Vitamin D 0%
Calcium 8%
Iron 10%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

80% Carbohydrate
4% Protein
16% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of pumpkin scone?

Walking
45 minutes

Jogging
21 minutes

Biking
23 minutes

Swimming
27 minutes

FAQs

How many calories are in a Starbucks Pumpkin Scone?
A Starbucks Pumpkin Scone contains approximately 480 calories.

Are there healthier alternatives at Starbucks during fall?
Yes, Starbucks offers lighter options like the Pumpkin Spice Latte with almond milk or plain oatmeal.

What is the main ingredient that adds flavor to Starbucks Pumpkin Scone?
The rich pumpkin flavor is enhanced by a blend of spices including cinnamon and nutmeg.

Can the Starbucks Pumpkin Scone be part of a balanced diet?
Yes, in moderation, it can be enjoyed as a treat within a balanced diet.

Is the Starbucks Pumpkin Scone suitable for vegetarians?
Yes, it is suitable for vegetarians, but contains dairy.

Conclusion

The Starbucks Pumpkin Scone is a delightful seasonal indulgence. With its rich flavors and enticing aroma, it fits comfortably within the autumn culinary landscape. While it might be high in calories, savoring it occasionally as part of a balanced and varied diet can bring joy without compromise. Remember to balance indulgences with nutritious choices throughout your day.


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